Weigh In record (no journal entry) for 13 October 2012
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1743 kcal
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Fat: 53.19g | Prot: 141.61g | Carbs: 183.13g.
Lunch: apple, meijer lowfat cottage cheese, eggland's best large, banana, blue diamond vanilla, trutein, 2% milk. Dinner: wendy's chili, wendy's chicken grill. Snacks/Other: castle wood reserve turkey, nature valley protein, crunchmaster, Zero Carb, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, progresso fat free chicken noodle, cocoa roast almonds. more...
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Gaining 0.6 kg a Week
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