Weigh In record (no journal entry) for 12 January 2019
|
94.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1026 kcal
|
Fat: 54.89g | Prot: 105.06g | Carbs: 17.93g.
Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido, Regina Queijo Minas Padrão, Cebolas, Tomates. Dinner: Scala Queijo Prato, Friboi Carne Moída Patinho. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marise Teixeira's Weight History
|