Weigh In record (no journal entry) for 12 January 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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824 kcal
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Fat: 42.68g | Prot: 53.37g | Carbs: 57.72g.
Breakfast: Queijo Minas. Lunch: Dourado, Batata Bolinha. Dinner: Canastra Queijo Minas Artesanal, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Starbucks Pão de Queijo Recheado. more...
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Losing 3.5 kg a Week
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beatrizcostavinhal's Weight History
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