Weigh In record (no journal entry) for 13 January 2019
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111.7 kg
Lost so far: 18 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1436 kcal
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Fat: 85.11g | Prot: 145.23g | Carbs: 18.31g.
Breakfast: Майонез, Икра Красная, Вареное Яйцо, Рубиком Сосиски Петровские. Lunch: Гусиное Мясо, Свиной Бульон. Dinner: Сливочно Сырный Соус, Bauer Стручковая Фасоль Резаная, Куриное Филе. more...
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Losing 0.0 kg a Week
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v77022065560's Weight History
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