JOONISA's Journal, 13 Jan 19

wah masa iya sih kalori 250 gr batagor itu 700kal? 😨

View Diet Calendar, 13 January 2019:
1699 kcal Fat: 84.12g | Prot: 59.66g | Carbs: 181.69g.   Breakfast: Sayur Asem, Ikan Kembung, Tahu Goreng, Nasi Putih. Lunch: Borges Extra Virgin Olive Oil, Mayones Biasa, Telur Ceplok, Sari Roti Roti Tawar Double Soft, Indofood Cafela Expresso. Dinner: Batagor. more...
1517 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Showering - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JOONISA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.