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Noenie55
Journal
14 Oct 12
Noenie55's Journal, 14 Oct 12
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I have been running and kept active, but a very failed diet attempt, sratving yourself is just not the answer.
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 October 2012:
440 kcal
Fat: 6.00g | Prot: 48.00g | Carbs: 48.00g.
Lunch:
meal replacement.
Dinner:
Meal Replacement Shake.
more...
2955 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Housework - 4 hours, Resting - 11 hours and 6 minutes, Sleeping - 8 hours.
more...
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Noenie55's Weight History
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