Weigh In record (no journal entry) for 13 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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943 kcal
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Fat: 51.14g | Prot: 34.32g | Carbs: 86.02g.
Breakfast: Bresso Feine Kräuter, Sonnenblumenkernbrötchen, Gekochtes Ei. Dinner: REWE Silberzwiebeln , Saure Gurken, Aldi Mortadella, Alpenmark Maasdamer, Rama Margarine, Sonnenblumenkernbrötchen. Snacks/Other: Choco Bistro Jaffa Cake Orange. more...
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2178 kcal
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Exercise:
Stair Climber (Stepper) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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silviaundsophie's Weight History
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