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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1691 kcal
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Fat: 43.47g | Prot: 90.29g | Carbs: 243.80g.
Breakfast: Lechuga, Tomates, Cebollas, Chile Serrano, Manzana, Arroz Blanco. Lunch: Pescado, Acelga Cocida, Patatas Cocidas, Plátano, Carne Asada, Caldo de Pollo, Muslo de Pollo, Cacahuates, Verduras al Vapor, Quaker Hojuelas de Avena Natural (30g). more...
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Gaining 0.1 kg a Week
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marcomontes1's Weight History
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