carol16214's Journal, 14 Oct 12

Weigh In record (no journal entry) for 14 October 2012
55.2 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2012:
1413 kcal Fat: 88.29g | Prot: 116.22g | Carbs: 34.76g.   Breakfast: Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: oscar meyers weiners, garlic, butter, Large Cooked Shrimp, White Button Mushrooms. Dinner: Mild Cheddar Snack Stick, hellmans mayo, kraft parm cheese, tyson boneless chicken breast. Snacks/Other: pork rinds, Light Fat Free Black Forest Cake, celery, Deluxe dry roasted almonds unsalted. more...
Losing 0.6 kg a Week

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carol16214's Weight History


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