Weigh In record (no journal entry) for 14 January 2019
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69.8 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1322 kcal
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Fat: 63.45g | Prot: 67.63g | Carbs: 116.55g.
Breakfast: Lindt Lindor Kugeln, Rote Paprika, Frischkäse, Vollkornbrot, Pomps Kindergrieß. Lunch: Kartoffelpüree, Jütro Ofengemüse Mediterran. Dinner: Ei. Snacks/Other: Scheibletten, Ehrmann Protein Pudding. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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