Weigh In record (no journal entry) for 14 January 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2019:
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1114 kcal
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Fat: 43.71g | Prot: 57.88g | Carbs: 119.55g.
Breakfast: Caffè Zuccherato, Misura Ciambellina Integrale, Caffè Zuccherato. Lunch: Coca-Cola Coca-Cola (Lattina), Findus Spinaci Filanti, Findus Fiori di Merluzzo d'alaska Pastellati. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Insalata Caprese, Fettina di Vitello. Snacks/Other: Pavesi Pavesini, Esselunga Yogurt Magro 0,1%. more...
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