Weigh In record (no journal entry) for 14 January 2019
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90.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2058 kcal
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Fat: 97.46g | Prot: 137.47g | Carbs: 154.65g.
Breakfast: Auchan Fromage Blanc Saveur Vanille 0%, Lidl Fromage Blanc 20%. Lunch: Danone Yaourt Nature, Schneider Knepfle aux Œufs Frais, Auchan Farce de Porc, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: McDonald's Frites (Moyenne), McDonald's Nuggets (9). Snacks/Other: Lotus Mini Gaufres de Liège. more...
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Gaining 0.3 kg a Week
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yannlebars's Weight History
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