kas777's Journal, 14 Jan 19

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View Diet Calendar, 14 January 2019:

1048 kcal

Fat: 56.40g | Prot: 53.97g | Carbs: 86.10g. Lunch: Aldi Hot Smoked Salmon Fillet, Meatless Stuffed Pepper with Rice. Dinner: Jacob's Flatbreads. Snacks/Other: Apples, Mixed Nuts. more...

59 kcal

Exercise: Samsung Health - 24 hours. more...

12 Supporters Support

Comments

what's with the salmon?

14 Jan 19 by member: Yasmine15585

It looks like a stuffed pepper Yasmine

14 Jan 19 by member: xXMadMazzaXx

Ohhh yeah it does!

14 Jan 19 by member: Yasmine15585

It is ;) some dried tomatoes, olives, mozarella, bit of cheddar and millet. Dried garlic, herb mix, salt and pepper

14 Jan 19 by member: kas777

Oh yum!

14 Jan 19 by member: Yasmine15585


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kas777's Journal, 14 Jan 19

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