Weigh In record (no journal entry) for 14 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2019:
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812 kcal
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Fat: 38.29g | Prot: 29.73g | Carbs: 84.04g.
Breakfast: Умалат Сыр Сулугуни, Вареное Яйцо, Сервелат, Хлеб. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий, Corny Батончик с Шоколадом, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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nata61_rnd's Weight History
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