|
Kalo buka puasa tuh gimana caranya biar ngga defisit terlalu banyak yah. makan udah banyak plus makan cake juga. masih dibawah 1000cal
View Diet Calendar, 14 January 2019:
|
780 kcal
|
Fat: 33.01g | Prot: 18.26g | Carbs: 108.32g.
Breakfast: Papaya. Lunch: Tropicana Slim Canola Oil, Black Forest (Chocolate-Cherry) Cake. Dinner: Kobe Bon Cabe Sambal Tabur, Red Onions, Cooked Garlic, Spinach (with Salt, Drained, Cooked, Boiled), Nasi Putih, Boiled Egg, Tempeh (Cooked). Snacks/Other: Fresh Lemon Juice. more...
|
|
 Comments
kalau ga benci sama kacang tanah. ngemil itu kal tinggi. yaah.. ga termasuk makanan ga sehat kalau kcbtanah. itu cara sy.dr pd cake yg tepung gampang buncit perut.itu tubuhku loh ya :-)
14 Jan 19 by member: lixia_eliss
|
Kacang tanah di masak apa yah?
14 Jan 19 by member: nadiaurora
|
makan kacang2an, lebih bagus dibandingkan cake atau pastry
14 Jan 19 by member: S.Ilmi
|
kacang rebus/goreng 👍
bole jg jadiin sambel kacang buat disiram ke sayur
15 Jan 19 by member: quirky.jette
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiaurora's Weight History
|