Weigh In record (no journal entry) for 14 January 2019
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84 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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861 kcal
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Fat: 29.23g | Prot: 31.11g | Carbs: 117.59g.
Breakfast: Кофе. Lunch: Капучино, Картошка Тушеная, Овощи Гриль. Dinner: My Box Соус Спайси, Monini Бальзамический Соус, Лента Зелёный Горошек, Лента Красная Фасоль , Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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Marooone's Weight History
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