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Starting over. No specific diet. Healthy foods. Smaller portions. Less sugary snacks. I do plan to drink 2-3 cups of hot tea every day in between meals. Fewer diet sodas. Wish me luck! I'd really like to stick with it this year....
View Diet Calendar, 14 January 2019:
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1062 kcal
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Fat: 46.04g | Prot: 50.49g | Carbs: 119.44g.
Breakfast: Kraft Velveeta Cheese Slices, Kellogg's Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese. Lunch: Tangerine, Boar's Head Ovengold Turkey Pinwheels, Sabra Guacamole Classic Singles. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Ritz Crackers - Fresh Stack, Saltine Crackers, Ghirardelli Intense Dark 86% Cacao, Nabisco Belvita Protein Blueberry Almond, 3 Musketeers 3 Musketeers Minis. more...
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