Weigh In record (no journal entry) for 15 October 2012
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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380 kcal
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Fat: 17.50g | Prot: 29.50g | Carbs: 27.00g.
Breakfast: Special K2O Protein Water Strawberry Kiwi Mix, Smoked Turkey Sausage. more...
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Losing 0.5 kg a Week
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sdonancricchia's Weight History
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