|
another sinus infection. or is it the same one.
View Diet Calendar, 14 January 2019:
|
1258 kcal
|
Fat: 82.59g | Prot: 77.45g | Carbs: 53.81g.
Breakfast: Coffee (Brewed From Grounds), Kroger CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb, Ritz Crackers - Fresh Stack, Great Value Pepper Jack Cheese, Hormel Original Pepperoni Slices. Lunch: Sargento Mozzarella Shredded Cheese, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Custard Filled Doughnut, Aquafina Water (16.9 oz). more...
|
|
4135 kcal
|
Exercise:
Grocery Shopping - 2 hours and 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 32 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 9 hours and 38 minutes, Watching TV/Computer - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tweetledee's Weight History
|