kramsey's Journal, 08 Jun 10

Weigh In record (no journal entry) for 08 June 2010
61.2 kg Lost so far: 1.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:
1203 kcal Fat: 18.66g | Prot: 35.22g | Carbs: 171.97g.   Breakfast: Banana Muffins. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Tomatoes, 100% Whole Wheat Bread, Deli Select Oven Roasted Turkey Breast, Hamburger Dill Chips, Fat Free Sharp Cheese Singles, Peaches. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Cantaloupe Melons, Strawberries, Gala Apples, Blackberries. more...
Losing 1.2 kg a Week

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kramsey's Weight History


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