Weigh In record (no journal entry) for 08 June 2010
|
61.2 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 18.66g | Prot: 35.22g | Carbs: 171.97g.
Breakfast: Banana Muffins. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Tomatoes, 100% Whole Wheat Bread, Deli Select Oven Roasted Turkey Breast, Hamburger Dill Chips, Fat Free Sharp Cheese Singles, Peaches. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Cantaloupe Melons, Strawberries, Gala Apples, Blackberries. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|