Weigh In record (no journal entry) for 15 January 2019
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59.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1603 kcal
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Fat: 54.38g | Prot: 48.04g | Carbs: 246.38g.
Breakfast: Мёд, Экомилк Масло Сливочное 82,5%, Сахар, Избенка Козье Молоко, Геркулес Геркулес Традиционный . Lunch: Сметана 20%, Вареное Яйцо. Dinner: Избенка Козье Молоко, Сахар, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Банан. Snacks/Other: Банан, Банан. more...
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Losing 0.2 kg a Week
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Lady_Cat97's Weight History
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