Morgonvikt
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
164 kcal
|
Fat: 3.39g | Prot: 22.78g | Carbs: 8.14g.
Breakfast: Kokt Äggvita, Kaffe, Oatly Ikaffe. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinbost's Weight History
|