Weigh In record (no journal entry) for 15 October 2012
|
82.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2012:
|
1890 kcal
|
Fat: 71.20g | Prot: 89.79g | Carbs: 188.04g.
Breakfast: clementine, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: carrot ginger soup, chicken breast, mayonnaise, tomato, Bread Alone bread. Dinner: Second City Bird-Dog, Concreation Foundation Chocolate, beer. Snacks/Other: Trader Joe's Wasabi Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|