Weigh In record (no journal entry) for 15 January 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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507 kcal
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Fat: 21.37g | Prot: 20.76g | Carbs: 63.80g.
Breakfast: Село Зеленое Молоко Низколактозное 1,8%, Grizzly Nuts Арахисовая Паста с Финиками, Банан, Геркулес Овсяные Хлопья Монастырские, Яйцо (Целое). more...
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Losing 0.5 kg a Week
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YanaSmirnova’'s Weight History
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