Weigh In record (no journal entry) for 15 January 2019
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1523 kcal
|
Fat: 64.20g | Prot: 50.78g | Carbs: 184.51g.
Breakfast: Lambertz Blätterteiggebäck. Lunch: Hallo Pizza Pizza Hawaii. Dinner: Limonade, Gemischter Salat mit Dressing, Miyako Japan Sushi Reis, Yamamoto Frittierter Tofu für Sushi. Snacks/Other: Crepe Nutella. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|