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View Diet Calendar, 15 January 2019:
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621 kcal
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Fat: 15.88g | Prot: 71.03g | Carbs: 51.71g.
Breakfast: Cucumber (with Peel) , Tesco Everyday Value Cottage Cheese with Onion & Chives. Lunch: Prawns, Tesco Beansprouts, Red Onions, Red Cabbage , Tesco Curly Kale, Red Sweet Pepper. Dinner: Boiled Egg, Spinach , Asparagus , Aldi Turkey Steaks, Tesco Baby Plum Tomatoes. Snacks/Other: Watermelon , Tesco Blackberries, Tesco Blueberries, Tesco Edamame Beans, Bramwells Pickled Gherkins. more...
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charbettle's Weight History
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