Weigh In record (no journal entry) for 15 January 2019
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124.7 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1544 kcal
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Fat: 53.36g | Prot: 110.76g | Carbs: 153.57g.
Breakfast: NPL Diet Pro High Protein Shake, Bakers Good Morning Breakfast Biscuits. Lunch: Bakers Good Morning Breakfast Biscuits, Strawberries . Dinner: Baked Beans , Beef Steak (Lean Only Eaten). more...
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Losing 4.9 kg a Week
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Lilol333's Weight History
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