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td sdh sgt byk nyemil kue tradisional.. mamam ini aja utk dinner.. 140an kalori.. sepotong pepaya kurleb 12gr
View Diet Calendar, 15 January 2019:
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1238 kcal
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Fat: 30.80g | Prot: 55.95g | Carbs: 193.19g.
Breakfast: Kepala Djenggot Teh Hijau, Passion Fruit, Indonesian Salak. Lunch: Bamboe Sambal Goreng Ati, Tempe, KFC Chicken Breast Original Recipe, Hati Ayam, Bamboe Sambal Goreng Ati, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Wheat and Corn Chips, Banana, Pepaya. Snacks/Other: Kue Beras, Klatu Santan Kelapa Tua, Gula Merah, Nasi Ketan (Ketan), Kue Mendut. more...
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1752 kcal
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Exercise:
Desk Work - 4 hours, Housework - 30 minutes, Cooking - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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