View Diet Calendar, 15 January 2019:
|
660 kcal
|
Fat: 23.78g | Prot: 71.95g | Carbs: 40.11g.
Breakfast: Пирог с Капустой, Lactel Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Жульен с Курицей и Грибами. Dinner: Судак, Лук, 🌶, 🍅. Snacks/Other: Чай. more...
|
|
1842 kcal
|
Exercise:
Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
Comments
Ужин: судак с овощами запечённый в фольге-78 ккал
15 Jan 19 by member: amina-aniy
|
15 Jan 19 by member: amina-aniy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina-aniy's Weight History
|