Weigh In record (no journal entry) for 15 January 2019
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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304 kcal
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Fat: 5.16g | Prot: 1.73g | Carbs: 62.48g.
Lunch: Farofa, Tio João Arroz Integral Cozido. more...
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Losing 0.8 kg a Week
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kessiamelina's Weight History
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