Weigh In record (no journal entry) for 15 January 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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973 kcal
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Fat: 33.50g | Prot: 69.87g | Carbs: 100.02g.
Breakfast: Activia Natural. Lunch: Zanahoria, Lechuga, Carne Asada, Pechuga de Pollo a la Plancha. Dinner: Taco de Tripa. Snacks/Other: Oyuki Fritura de Harina, Nectarinas. more...
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Losing 0.0 kg a Week
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kiriath13's Weight History
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