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HolA
View Diet Calendar, 15 January 2019:
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1233 kcal
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Fat: 70.03g | Prot: 81.02g | Carbs: 76.10g.
Breakfast: Toasted Pumpernickel Bread, Chunky Peanut Butter (with Salt), Banana. Lunch: Shrimp , Cooked Spinach (from Canned, Fat Added in Cooking), Fried Floured or Breaded Fish. Dinner: Meatless Enchilada with Cheese, Guacamole, Meat, Refried Beans. Snacks/Other: Almonds . more...
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helenketo's Weight History
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