Weigh In record (no journal entry) for 16 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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883 kcal
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Fat: 27.15g | Prot: 47.29g | Carbs: 121.28g.
Breakfast: Капучино, Творог с Бананом. Lunch: Хлеб Черный, Курага, Борщ с Говядиной. Dinner: Курага, Хлеб Черный, Борщ с Говядиной. Snacks/Other: Хурма, Яблоко Зеленое, Морковь, Картошка Вареная, Селедка. more...
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Gaining 84 kg a Week
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Айнагуль.О's Weight History
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