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#getbettereveryday17
badan baru sakit sakit apa gara gara gw gym di waktu puasa yaa jadinya gk dapet recovery dari asupan makanan,
View Diet Calendar, 16 January 2019:
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657 kcal
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Fat: 23.96g | Prot: 69.61g | Carbs: 41.99g.
Breakfast: Captain Oats Instant Oatmeal, BXN Whey. Lunch: Tahu, Nasi Putih, Ikan Tongkol Goreng. more...
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