Weigh In record (no journal entry) for 16 January 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1828 kcal
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Fat: 69.71g | Prot: 45.86g | Carbs: 261.45g.
Breakfast: Marilan Cream Cracker Manteiga, Café com Leite e Açúcar. Lunch: Suco de Acerola, Arroz Branco (Cozido), Ensopado. Dinner: Abobrinha Refogada, Tomates, Batata Inglesa Cozida, Ensopado. Snacks/Other: Matte Leão Chá Mate com Limão, Mousse de Maracujá, Acarajé. more...
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Gaining 0.0 kg a Week
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mellillo's Weight History
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