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View Diet Calendar, 15 January 2019:
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1180 kcal
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Fat: 38.54g | Prot: 70.78g | Carbs: 145.07g.
Breakfast: Albóndigas de Carne, Member's Mark Leche de Soya, Starbucks Café del Día (Grande), Plátano, Kellogg's Special K Original. Lunch: Bistec de Res, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Miel, Manzana Golden. Dinner: Sanissimo Salmas (Paquete), La Huerta Fresas Congeladas, Alpura Leche Deslactosada Light, Limón, Nopales, San Rafael Pechuga de Pavo Balance, Espinacas, San Lucas Aceite de Coco , Huevo, San Juan Claras de Huevo. Snacks/Other: Ciel Agua Natural , Vegetalistos Zanahoria Baby. more...
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2398 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Trote - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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