|
la mia colazione preferita
View Diet Calendar, 16 January 2019:
|
3069 kcal
|
Fat: 68.68g | Prot: 213.34g | Carbs: 393.69g.
Breakfast: Caffè Espresso, Aia Albume, Daily Life Delight Fitness Caramel Crunchy, Self Omninutrition Farina d'avena, Banana. Lunch: Finocchio, Carne di Pollo Macinata, Barilla Pasta Integrale Pennette Rigate. Dinner: Carne di Vitello, Scotti Riso Basmati. Snacks/Other: Biotech USA Hydro Whey Zero, Scotti Risette Integrali, Fesa di Tacchino, Pane Integrale, Mela, Caffè Espresso. more...
|
|
2285 kcal
|
Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
multib120's Weight History
|