Weigh In record (no journal entry) for 16 January 2019
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69.7 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1294 kcal
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Fat: 69.89g | Prot: 61.53g | Carbs: 108.90g.
Breakfast: Power System Lower Carb Protein Karamell-Erdnuss, Penny Markt Sandwich Fürst-Pückler-Art, Frischkäse, Vollkornbrot, Pomps Kindergrieß, Lindt Lindor Kugeln, Storck Knoppers. Lunch: Ofengemüse. Dinner: Gekochtes Ei. Snacks/Other: Rote Paprika, Scheibletten. more...
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steady weight
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MiniMiauzi's Weight History
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