體脂肪沒量 排便pm2:50
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56.2 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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213 kcal
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Fat: 7.08g | Prot: 33.79g | Carbs: 0.94g.
Breakfast: 花草茶, 花草茶(不含甘菊,水泡茶). Lunch: 雞腿(烤製或烘焙). Dinner: 雞胸肉(不吃皮). more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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