View Diet Calendar, 16 January 2019:
|
1121 kcal
|
Fat: 53.57g | Prot: 71.27g | Carbs: 86.01g.
Breakfast: Кофе с Молоком, Quaker Oats, Tesco Squeezy Clear Honey. Lunch: Asda Fresh Tastes Tuna Salad. Dinner: Вареное Яйцо, Сладкий Красный Перец, Курица Гриль, Кукуруза, Огурец (с Кожурой). Snacks/Other: Жареное Яйцо, Авокадо, Сыр Пармезан (Твердый), Rowan Hill Wholegrain Rye Bread. more...
|
|
2300 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Power Walking - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maljvina19's Weight History
|