Weigh In record (no journal entry) for 16 January 2019
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70.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1554 kcal
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Fat: 64.19g | Prot: 65.20g | Carbs: 190.16g.
Breakfast: Капучино. Lunch: Сливочное Масло, Печенье к Чаю, Кабачковые Оладьи, Сметана . Dinner: Кабачковые Оладьи, Помидоры, Рыба в Кляре. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.7 kg a Week
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valensia123's Weight History
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