Weigh In record (no journal entry) for 16 January 2019
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59.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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2085 kcal
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Fat: 64.87g | Prot: 89.35g | Carbs: 309.90g.
Breakfast: Сахар, Экомилк Масло Сливочное 82,5%, Мёд, Геркулес Геркулес Традиционный, Избенка Козье Молоко. Lunch: Сметана 20%, Творог 5%. Dinner: Банан, Яблоко Зеленое, Простоквашино Творожное Зерно в Сливках 7%, Сахар. Snacks/Other: Банан, Избенка Козье Молоко, Банан. more...
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Losing 2.1 kg a Week
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Lady_Cat97's Weight History
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