體脂34.3
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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961 kcal
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Fat: 57.83g | Prot: 81.08g | Carbs: 30.84g.
Breakfast: 安佳 起司片 (21克), 鮪魚蛋餅. Lunch: 羊肉, 羊肉湯. Dinner: 地瓜葉. Snacks/Other: 芭樂, 乾烤花生(無鹽). more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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