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Happy breakfast gengs!~ ini aku pake nya nestum bubur sereal yaa. enak bangettt!!!
View Diet Calendar, 17 January 2019:
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535 kcal
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Fat: 22.07g | Prot: 24.56g | Carbs: 63.19g.
Breakfast: Mangga, Buah Naga, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: ABC Kecap Manis, Telur Goreng, Tahu Goreng. more...
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 Comments
kadang nestum nya setengah porsi lalu q campur oat.karna q g suka manis dan g suka susu. kak.kira kira bagus g ya..
16 Jan 19 by member: anikzufita555
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apa itu lebih bagus dari quaker mba?
16 Jan 19 by member: riyantiriyan14
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@riyantiriyan14 kayanya sama aja deh,soalnya kalori nestum sama dg 4sdm quacker oat hehe
16 Jan 19 by member: fristyasn
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fristyasn's Weight History
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