Weigh In record (no journal entry) for 17 January 2019
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128.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2742 kcal
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Fat: 131.31g | Prot: 92.89g | Carbs: 294.10g.
Breakfast: Doria Bucaneve (5), Ferrero Fiesta, Conad Prosciutto Cotto di Alta Qualità, Morato Spuntinelle, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Rana Pesto di Noci, Banana, Barilla Fusilli. Dinner: Arance, Milbona Caciotta, Pane Comune, Uovo all'occhio di Bue. Snacks/Other: Mulino Bianco Cracker Salati, Noci. more...
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steady weight
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