Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fyz88
Journal
17 Jan 19
Fyz88's Journal, 17 Jan 19
Fyz88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2019
80 kg
Lost so far:
18.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2019:
1603 kcal
Fat: 75.99g | Prot: 78.86g | Carbs: 154.30g.
Breakfast:
Форнетти Мини с Курицей и Грибами, Розумний Вибір Сирок Полуниця.
Lunch:
Мойва Жареная, Яйцо Всмятку, Желудки Куриные, Гречка Вареная.
Dinner:
Киевхлеб Сушка Малютка, Ряженка.
Snacks/Other:
Банан, Яблоки (без Кожи).
more...
409 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 26 minutes, Samsung Health - 21 hours and 34 minutes.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fyz88's Weight History
View Complete History