Weigh In record (no journal entry) for 17 January 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2521 kcal
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Fat: 151.23g | Prot: 57.70g | Carbs: 231.73g.
Breakfast: Croissant, Cappuccino. Lunch: hanuta Hanuta, Kopfsalat, Butter, Salami, Semmel. Dinner: Gemischter Salat mit Dressing, Salami, Frischkäse, Roggenbrot, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 4.2 kg a Week
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Kira Diana's Weight History
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