kmy4576's Journal, 17 Jan 19


View Diet Calendar, 17 January 2019:
996 kcal Fat: 80.77g | Prot: 41.62g | Carbs: 33.34g.   Lunch: 익힌 일반양파, 배추김치, 삼겹살. Dinner: 에스프레소 커피, NOW MCT OIL, 이즈니 무염 버터, 오이 (껍질 포함), 찐고구마, 삶은 계란. Snacks/Other: 웅진 빅토리아탄산수, Bragg 사과식초. more...
279 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...

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