CiCalvo's Journal, 17 Jan 19

Bom dia!! Café da manhã com 2 ovos mexidos e suco verde ( couve, gengibre, limão e água de côco)

View Diet Calendar, 17 January 2019:
1013 kcal Fat: 48.15g | Prot: 40.01g | Carbs: 106.77g.   Breakfast: Substancia Suco Verde, Ovo Mexido. Lunch: Morangos, Rúcula, Tâmara, Perdigão Linguiça Calabresa, Pepino (Descascado), Heinz Mostarda. Snacks/Other: Mel, Margarina, Nutrella Pão 14 Grãos 100% Integral, Maçã, Água de Coco, Água de Coco. more...
1646 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CiCalvo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.