Weigh In record (no journal entry) for 17 January 2019
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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724 kcal
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Fat: 17.89g | Prot: 32.64g | Carbs: 114.36g.
Breakfast: Финик, Мёд, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Картофельное Пюре, Куриные Котлеты. Dinner: Bonduelle Кукуруза Сладкая, Яичный Белок. Snacks/Other: Финик. more...
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Gaining 0.0 kg a Week
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Alenkakhabarova's Weight History
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